Blog

Food for Self Care

Food for Self Care

https://youtu.be/aKjkr12PF7o   Read the transcript: Cora: Do you think of feeding yourself as self care? I'm Cora Naylor – Certified Co-Active Coach and Emotion Code Practitioner. As Empty Nesters we don't always think of feeding ourselves as self-care but we are...

Harp, Piano or Voice Lessons – It’s Never Too Late!

Harp, Piano or Voice Lessons – It’s Never Too Late!

https://youtu.be/Og4zOWcx1bE   Read the transcript: Cora: Have you always dreamed of taking music lessons? It's never too late to start! I'm Cora Naylor – Certified Co-Active Coach and Emotion Code Practitioner. Now that you're an Empty Nester you have time to...

From Overwhelm to Purposeful Action

From Overwhelm to Purposeful Action

https://youtu.be/NXi4m4S_OOQ   Read the transcript: Cora: Is overwhelm stopping you from taking action? I'm Cora Naylor – Certified Co-Active Coach and Emotion Code Practitioner. Being an Empty Nester can be overwhelming. During this time there can be a lot going...

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